Brooke has really become a great volleyball player. She puts a lot of time and energy into this sport and is realizing that the harder she works for something the more she will be rewarded through seeing the progress she makes. She has also built a lot of close friendships and has been a great example to her fellow teammates.
She is currently in a Vertimax class that has her doing squats and leg workouts while hooked up to bands that are pulling against her. She is building her leg muscle and realizing that she is jumping higher. Her verticle jump will improve greatly with all of this hard work.
She plays all the way across the front row, but she is very strong in the middle blocking position.
Each girl taks turns taking score and being the flag (line) girls in their off games. Oh how we love volleyball.
Brooke has really become a great volleyball player. She puts a lot of time and energy into this sport and is realizing that the harder she works for something the more she will be rewarded through seeing the progress she makes. She has also built a lot of close friendships and has been a great example to her fellow teammates.
She is currently in a Vertimax class that has her doing squats and leg workouts while hooked up to bands that are pulling against her. She is building her leg muscle and realizing that she is jumping higher. Her verticle jump will improve greatly with all of this hard work.
She plays all the way across the front row, but she is very strong in the middle blocking position.
Each girl taks turns taking score and being the flag (line) girls in their off games. Oh how we love volleyball.
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